RUTHIE YARME
Syntara System Energy Practitioner

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30 :: 90 {Solstice to Equinox}


Today, I chose me. Over and over again.

Sometimes choosing me looked like two hours of morning-time, curled up on the couch, reading with Andre

Sometimes choosing me looked like cranking the music and putting our physical world in order

Sometimes me-time was as simple as Isabella and I laughing so hard that we both cried giggly tears

Helping with homework

Ordering-in (Thai food)

Curling up alone on the couch with my own book

Doing a family dance in the mirror after teeth-brushing

Reflecting (right now) on my day

Me, us, me, us

Following the moment

Choosing connection and space

Choosing now (always now)


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